| Z a n z i b a r i
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Zanzibari Recipes
The following are recipes that
use a variety of ingredients and culinary styles reflecting the cultural diversity found in local Zanzibari
cuisine:
Break the Fast Date Nut Bread
Ramadan is
a time in the Islamic religion when all Muslims fast from
sunup to sundown for the period of one lunar cycle. This
means no food, no water, no cigarettes and no sex during
the day for twenty-eight days. The truly orthodox will
also not swallow and spend the day spitting. The
reasoning behind this self-deprivation is to give people
a chance to contemplate those less fortunate than
themselves. By experiencing hunger, you will learn to be
more
sympathetic to the poor who often do not have enough
food.
"Futare" is the meal at sunset which is eaten
when the fast is broken. It traditionally begins with a
cup of strong Arabic coffee and is then followed by
dates, a symbolic sweet treat that is eaten to remind the
faster of his good fortunes. The rest of the meal is
usually a rice pilau with fish or meat, cassava or sweet
potatoes, and coconut flavored vegetables.
The following is a passage from a letter I wrote a couple
of years ago describing my first Ramadan in Zanzibar. I
think still captures the feeling of the holiday in the
Stonetown.
"I am looking forward to
Ramadan this year from a photographer's point of view
since there is a photo I didn't take last year that I've
been regretting ever since.
Picture the narrow street outside of my house, a mixture
of cement, cobblestones and dirt. Along the sides of the
old limestone buildings are barazas, benches which are
built into the walls. It's 6:45 p.m. and all of the wazee
(old men) are sitting anxiously, quietly. The sun is
setting and although it can't be seen as it sinks behind
the Stonetown, the light is noticeably softening and
slowly fades. Suddenly the serenity is interrupted by a
loud foghorn echoing throughout the town--the signal that
the day is officially over. A cheer goes up from the
children as they impatiently stuff dates into their
cheeks. But along my street where the old men sit, it is
not dates the old men reach for as the foghorn sounds. In
unison, twenty to thirty men take their lighters, or
matches, and ignite the cigarettes which were already
awaiting impatiently in their lips. A small cloud of
smoke rises through the din and I wonder if their
sentiment of satisfaction can be portrayed on film as
they all, in unison, exhale that long first drag."
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INGREDIENTS
1 CUP CHOPPED DATES
1 CUP BOILING WATER
1 TEASPOON BAKING SODA
3/4 CUP SUGAR
5 TABLESPOONS BUTTER
1 EGG
1/2 TEASPOON SALT
2 CUPS FLOUR
1/2 CUP COARSELY CHOPPED NUTS
1 TEASPOON VANILLA EXTRACTDIRECTIONS
Pour boiling water over the dates
and baking soda. Let cool. Cream sugar,
butter, and eggs. Sift salt with flour and mix into
butter mixture. Add
vanilla, nuts, and the date mixture. Bake in a loaf pan
in a moderate oven
for approximately 45 minutes until golden and top springs
back when touched.
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SORPOTEL
Maria, a
Goan friend and fantastic cook, brought me a bowl full of
Sorpotel tosample, but refused to tell me what it was
until after I had eaten it. Good thing, because if she
had told me it was a stew of beef tongue, heart, liver,
and pork I probably never would have tasted it which
really would have been a mistake. The meat was so tender
it melted in my mouth. It had quite a spicy kick to it,
but also a complex flavor that was unique from any curry
or masala I've ever tasted. If you're ever in Zanzibar,
be sure to stop in CHIT CHAT, Maria's restaurant and
order the Sorpotel or one of the other Goan dishes on the
menu. Otherwise try the following recipe which is a MUST
if you enjoy spicy food. (If you're not feeling
adventurous enough to try the tongue, heart or liver,
substitute beef or pork for a still delicious version.
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INGREDIENTS
1 POUND BEEF (TONGUE, IF AVAILABLE)
1 POUND PORK
1 POUND LIVER
1 TEASPOON CUMIN SEEDS
1 TEASPOON WHOLE BLACK PEPPER CORNS
1 TEASPOON CINNAMON
4 WHOLE CLOVES
1 TEASPOON CORIANDER SEEDS
1 TEASPOON TURMERIC
8-12 DRIED CHILI PEPPERS
3 MEDIUM ONIONS, FINELY CHOPPED
2 INCH PIECE FRESH GINGER, GRATED
1 FULL HEAD OF GARLIC, CLEANED AND MINCED
1 TABLESPOON TAMARIND PASTE
1/4 CUP VINEGARDIRECTIONS
Place meat in a sauce pan and cover
with water. Boil until the meat is cooked
through and remove from heat. Cool and reserve the water.
Once the meat is cool enough to handle, cut it into half
inch squares.
Place cumin, black pepper, cinnamon, cloves, turmeric,
and chilies in a spice grinder or mortar and pestle.
Grind together. Add tamarind and enough vinegar to form a
paste.
Fry the onion, garlic, and ginger in a large saucepan.
When the onions are
soft, stir in the spice paste. Continue cooking until the
onions and spices
are well combined. Add the meat and the remaining vinegar
and simmer for at
least one hour.
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MANGO COBBLER WITH
CASHEW-CINNAMON CRUNCH TOPPING
SPICE ISLAND SPICE CAKE
BATTERED PEPPER SHARK
It's
difficult to do menu planning in advance in Zanzibar
since there's no way to know what produce will be fresh
and available in the market, nor what seafood the
fishermen will have caught overnight. In fact on a few
rare
occasions I've had guests request seafood for dinner and
I had to disappoint them -- there was no fish. If it is
raining or very windy, the fishermen simply cannot go to
sea. Tourists, often accustomed to having a variety of
seafood available in Europe or the States, are
incredulous when told that there is no seafood available
on a tropical island because it is windy! The restaurant
therefore has a flexible menu that changes daily after
the marketing has been done and depending upon what fresh
seafood "Bwana Samaki" brings me.
Bwana Samaki -- Mr. Fish in English -- is my seafood
supplier. He lives in a small village outside of the
Stonetown, and each day he rides his bicycle to the
remote fish market in order to purchase the freshest
fish. He packs his purchases in a banana-leaf hand woven
basket which he then ties on the back of his Chinese-made
bicycle and pedals 5-10 kilometers into town. One of
Bwana Samaki's most memorable deliveries was the day he
came marching through the hotel lobby with a five foot
shark slung over his shoulder. He headed straight through
to the kitchen. At the time I was sitting in the corner
of the lobby planning the day's menu and chatting with a
few guests who were waiting for their tour guide to pick
them up. They had just asked me what dinner was going to
be, so without missing a beat I calmly looked up and
announced -- "Battered Pepper Shark for
dinner." Although a few of the guests looked a bit
shocked, none canceled their dinner reservations. By
dinner the guests had recovered from having come face to
face with their dinner and by the end requested the
recipe! |
INGREDIENTS
1 BONELESS SHARK FILLETS (COD, TUNA
OR OTHER FISH CAN BE SUBSTITUTED)
1 1/2 CUPS FLOUR
2 TABLESPOONS AFRIKADABRA (link to this recipe) SPICE MIX
2 TEASPOONS SALT
1 CUP WATER
1 EGG, BEATEN
OIL FOR FRYINGDIRECTIONS
Mix the flour, spices and salt
together in a medium size bowl. Remove 1/2 cup of the
mixture into a medium sized paper or plastic bag. To the
remaining flour, add the water and egg and beat until
smooth.
Heat one to two inches of oil in a large skillet or
frying pan (preferably non-stick). Place two or three of
the fillets into the bag with the flour, hold the open
end closed and gently shake to coat. Remove from bag,
gently shaking off excess flour. Dip into the batter and
fry in hot oil, turning once, until golden brown. Repeat
process until all fillets are finished. Do not crowd fish
into pan when frying. Serve immediately with your choice
of fruit chutney or salsa.
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OYSTERS ALLA MATEMWE
On the
north-east coast of the island approximately one and a
half hours away from the Stonetown is a small fishing
village called Matemwe. The name, according to the
locals, came about after the revolution of the early
nineteen-sixties. Because the village was so far removed
from town, the President decided to leave them alone, or
"Matemwe"--to leave them away.
The village reflects it's isolation. There is no
electricity or running water and life continues much as
it has for the past two centuries. The men still go out
fishing in their Ngalawas, sailing boats which are carved
out of tree trunks and balanced by wooden,
pterodactyl-like wings. The women do the cooking, tend to
the children, fish, and collect mollusks along the shore.
It's in this setting that two Swedish sisters, a young
Austrian engineer a.k.a. beachboy, and a crazy Dutchman
have built a tourist "resort". I use that term
loosely, for you will find no tennis courts, swimming
pool, nor piano bar, but instead long stretches of
undisturbed beach lined with coconut trees. The rooms are
private bandas built on the top of a cliff just twenty
feet above the ocean. At night you can sit and stare at
the star-filled sky and watch the waves break against the
jagged volcanic rocks below you. The restaurant and bar area, like
the bandas, are built in the same traditional manner the
villagers use to build their own homes. They utilize
locally available materials, coral rag, lime, mangrove
poles and thatched roofing. The restaurant menu also
reflects the environment, emphasizing fresh seafood. The
joy of going to Matemwe for the weekend is sitting at a
table, eating copious amounts of wonderful food, and
watching the boats sail past, the young boys carrying
strings of fish to the village market. The biggest
decisions you have to make when at Matemwe are whether
you want to go fishing or diving, whether or not you want
to swim or just lie on the beach, and whether your next
nap should be on the harem pillows at the end of the bar
or on the lounge chairs on your private banda patio.
Basically, paradise. The following recipe is a bit
difficult to duplicate outside of Zanzibar, but I
included it to give people incentive to plan their next
vacation in Zanzibar.
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INGREDIENTS
6 LIMES
1 BOTTLE HOT CHILI SAUCE (SUCH AS TABASCO OR CRYSTALS)
1 BUCKET OF ICE
1 BOTTLE OF WHITE WINE
1 SMALL KNIFE
1 SMALL HAMMER
1 SMALL CHISEL
1 DECORATIVE BEACH TOWEL OR KIKOY
1 PIECE OF FAIRLY FLAT DRIFTWOODDIRECTIONS
Place wine in the bucket with the
ice. Wrap up the limes, knife, hammer and chisel in the
towel or kikoy. Grab a couple of friends and take the
bucketand towel down to the lower beach north of Matemwe
Bungalows. Along the way find the piece of driftwood,
preferably with a flat surface. Once at the beach, spread
out the towel in a sunny spot. Have one of your friends
use the knife to quarter the limes and place decoratively
on the driftwood. Meanwhile, take the hammer and chisel
and carefully carve oysters off of the rocks. Split them
open, rinse any sand off in the ocean, and place them
alongside the limes on the driftwood. Once you have
enough to fill the driftwood, dot the oysters with chili
sauce, top with a squeeze of lime juice.
Gather your party onto the towel, dig your toes into the
sand, and eat!!! Wash the oysters down with the white
wine (drunk directly from the bottle). When finished,
toss the driftwood back in the water (no dishes to clean)
and have a quick swim to wash away any stray chili sauce.
Can you think of a better way to spend the afternoon?
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MEAT PILAU
Oilau rice
is the most traditional dish in Zanzibar, and is served
at all weddings, ceremonies, and holidays. Whenever I'm
catering a large party or taking my staff on a picnic, I
order a huge amount of pilau to take along. The local
pilau restaurant accepts its orders, not by how many
people you want to serve, but by how many kilos of rice
you want them to cook. It comes made in a giant copper
hour-glass shaped pilau pan. To eat, people sit around in
a circle around a large platter that's been piled up with
pilau and, using their right hands as utensils, eat
communally. This togetherness makes the meal even more of
a celebration, since not only do you get to spend time
with friends gossiping and eating, but there are also no
dishes to clean up after the party.
SALAD ACCOMPANIMENT:
2 LARGE TOMATOES, SLICED
1 CUCUMBER THINLY SLICED
1 LARGE PURPLE ONION, THINLY SLICED
2 LIMES OR 1/2 CUP VINEGAR
1TABLESPOON SUGAR
1 BUNCH CILANTRO (OPTIONAL)
Slice the onions, place in a shallow dish, and marinate
for at least one and up to four hours, in either the
vinegar or lime juice and sugar. To serve, arrange tomato
and cucumber slices on a plate, top with onions and
cilantro. Season with salt and pepper as desired.
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INGREDIENTS
1 POUND GOAT MEAT (OR SUBSTITUTE 1
POUND LAMB OR BEEF)
3 TABLESPOONS VEGETABLE OIL
A PINCH OF EACH OF THE FOLLOWING: GROUND CINNAMON, GROUND
BLACK PEPPER,
GROUND CUMIN AND SALT
2 BAKING POTATOES, PEELED
1 LARGE ONION
5-6 CLOVES GARLIC
1 TWO INCH PIECE OF FRESH GINGER
1-2 CINNAMON STICKS (TWO SMALL, ONE IF LARGE)
1 TEASPOON CUMIN SEEDS
20 BLACK PEPPERCORNS
10 CARDAMOM PODS
15 WHOLE CLOVES
1-2 TEASPOONS SALT
2 CUPS RICE
1 CAN COCONUT MILK
DIRECTIONS
Cut meat into one and a half inch
cubes. Heat two tablespoons of the oil in a large
saucepan. Add the meat and the list of "a pinch
of" spices, and stir until meat has browned. Remove
meat from skillet, leaving remaining oil and drippings in
the pan.
Finely chop onion. Cut the potatoes into 1 1/2 inch
chunks. Peel garlic and ginger. Cut ginger into small
chunks and place in a mortar and pestle or food processor
together with the garlic, cumin, black pepper corns,
cardamom pods and cloves. Pound (or process in the case
of a food processor) until the garlic and ginger are a
paste and all the spices are ground.
Add remaining tablespoon of oil to the pan, heat, and
sauté onions until soft. Add garlic-ginger mixture and
stir. Add rice and cook for approximately two minutes,
stirring constantly. Add two and a half cups water. Bring
to a rolling boil, cover, reduce heat and simmer until
water has all been absorbed.
Traditionally the pilau is made in advance and then
baked, not only to keep it warm, but so that a brown,
crunchy layer forms on both the top and the bottom of the
dish. This is a delicacy, much like the crunchy skin of
the turkey at thanksgiving. |
BOKU-BOKU
Boku-boku
is a Zanzibari dish made for special occasions,
particularly when someone is returning from a Haj, the
Islamic pilgrimage to Mecca. Before the arrival of spice
grinders on the Island, boku-boku was very labor
intensive since all of the wheat had to be ground by
hand. It also requires a long time to cook, an expensive
prospect when using charcoal or wood burning stoves. In a
Western kitchen, however, boku-boku is relatively simple
to prepare and is definitely something out of the
ordinary.
This dish was taught to me at my friend Madawa's house,
located just behind his spice shop. His three wives were
my instructors, and a number of his many Children took
part in the cooking process. If you make it to Zanzibar,
they will happily give you a cooking class and Madawa
will then sell you all the spices you will need to take
with you so you can re-create the dishes at home.
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INGREDIENTS
3 CUPS WHOLE WHEAT, CLEANED
1-2 POUNDS STEWING BEEF
1 THREE INCH FINGER OF GINGER
1 TABLESPOON CUMIN
1 WHOLE HOT CHILI PEPPER
SALT AND PEPPER
2-3 LARGE RIPE TOMATOES
1 LARGE RED ONION
1 LARGE WHITE ONIONDIRECTIONS
Measure 1 1/2 cups of the whole
wheat and put in a large saucepan. Add 3 cups
water and one teaspoon of salt. Cover, place on high
heat, and bring to a boil. Once boiling, reduce to a
simmer and continue cooking until wheat is soft, adding
water as necessary (wheat should always be covered with
water and should not dry out as when cooking rice).
At the same time, place meat in a medium saucepan. Add
ginger, which has been cut into chunks, cumin, whole
chili pepper, and salt and pepper to taste. Add enough
water to cover meat, cover sauce pan, and place over high
heat. Once boiling, reduce to a simmer and cook until
meat is soft and tender, again adding water as necessary.
Place 1/2 of the remaining wheat in a food mill or spice
grinder. Grind until wheat is broken, but not powdered.
Add to the wheat which is now soft, adding enough water
to make a soft, oatmeal type mixture. Continue cooking
and stirring over medium heat. While it is cooking, grind
the remaining wheat until it is flour. Add this to the
wheat mixture, adding enough water to keep the soft,
oatmeal texture. Cook for 20-30 minutes. Add meat
mixture, including remaining liquid. Stir together and
cook until the mixture is thick, but not dry.
Finished Boku-Boku is a bit pasty and sticky, and is
eaten with your hands. Serve it on a big platter topped
with onions that have been fried until crispy. Some
people eat Boku-Boku with a salad made of sliced onions,
tomatoes, and turnip greens. Others eat Boku-Boku topped
with sugar (yes, SUGAR -- try it, you might be pleasantly
surprised!).
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CURRIED FISHCAKES WITH
CHUTNEY YOGURT SAUCE
Lurdina,
our Goan bookkeeper turned chef, taught me how to make
these delicious fishcakes. Even my brother who hates tuna
loved these. Great as an appetizer, or skip the peppers
and the fish cakes make a great children's meal,
particularly because you get to eat them with your
fingers.
DIRECTIONS
Soak the bread in the milk or water.
Chop the onion and peppers together inthe bowl of a food
processor. Add the fish and spices and blend to mix.
Squeeze the milk or water out of the bread and add it and
the egg to the fish mixture. Seed and finely chop the
tomato and mix into the fish mixture by hand.
Form the fish mixture into oblong, finger-shapes. Coat
with the breadcrumbs, pressing them slightly into the
fishsticks with the flat side of a knife.This ensures
that the crumbs stick and also creates a flat surface so
that the
sticks cook evenly. Spray a frying pan with non-stick
cooking spray or lightly grease. Fry fish sticks until
they are golden brown on all sides. Serve either hot or
at room temperature. They can also be made ahead and
reheated in the oven or microwave. |
INGREDIENTS
1 POUND POACHED FISH SUCH AS TUNA,
MARLIN, SALMON, ETC. (FRESH IS
PREFERABLE,BUT CANNED CAN BE SUBSTITUTED)
1 MEDIUM ONION
1-2 SERRANO CHILI PEPPERS
2 TEASPOONS CURRY POWDER
1 TEASPOON TURMERIC
2 TEASPOONS FRESH CILANTRO (OPTIONAL)
2 TEASPOONS FRESH PARSLEY
2 SLICES BREAD
1/2-1 CUP MILK OR WATER
1 EGG
1 SMALL TOMATO
1 CUP BREAD CRUMBS
OIL FOR FRYING |
YOGURT CHUTNEY DIPPING
SAUCE